Resources from South Chesapeake Psychiatry

Insights on Mental Health

Explore effective treatments for mental health challenges.

Crochet Your Stress Away: How Your Hobbies Can Be Beneficial To Your Mental Health

The article highlights how engaging in hobbies, like crochet, can significantly improve mental health by reducing stress, enhancing focus, and promoting a sense of accomplishment.

Mental Health

min read

Schizophrenia: A History of Treatment Challenges and a New Hope with Cobenfy

This article explores the history of schizophrenia treatment, highlighting the challenges of traditional antipsychotics and their side effects.

Mental Health

min read

The Promise and the Setback: MDMA-Assisted Therapy for PTSD

The article discusses the promising results of MDMA-assisted therapy for PTSD presented by MAPS at the NPA Psychopharmacology Update

Mental Health

min read

The Comparison Game: The Worst Game We Ever Created

The article highlights the detrimental effects of social comparison on mental health, emphasizing the importance of redefining success on personal terms and celebrating individual progress rather than measuring against others.

Mental Health

min read

Medication Management for Anxiety: Finding the Right Balance

The article emphasizes the importance of a personalized and balanced approach to anxiety medication management, ensuring effectiveness while minimizing side effects.

Mental Health

min read

The Significant Roles of Testosterone and Estrogen in Mental Health

This article discusses the impact testosterone and estrogen have on mood regulation and depression.

Content to Help You Navigate Your Journey

Check out our videos where we share helpful tips and insights to support you every step of the way.

Finding Hope: My Journey with Spravato® Treatment

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Real stories, real impact! Hear from one of our clients as she shares her personal journey with Spravato® treatment. From struggling with treatment-resistant depression to finding hope and healing, her inspiring experience highlights the transformative power of this innovative therapy.

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5 Pillars of South Chesapeake Psychiatry

Discover the 5 Pillars that set South Chesapeake Psychiatry apart! Join Justin Ray, the owner of SCP, as he breaks down the foundation of Quality, Expertise, Excellence, Accountability, and Availability—core values that drive exceptional mental health care. Learn how these principles ensure clients feel valued, supported, and empowered on their journey to wellness.